Pranjal teaches Yog

🧵Thread : June 2024 Morning Attendance

Being accountable

Jul 13, 2024 • Pranjal Saxena

June 2024

🧵Thread : May 2024 Morning Attendance

Being accountable

Jun 9, 2024 • Pranjal Saxena

1

May 2024

Learner Routine : Sapna

Phase : Build Up and Iron Yog With Dumbbells

May 10, 2024

🎵 Guided Meditations : Box Breathing Video : 4-7-8 Whoo Breathing

Controlling breath, one moment at a time.

May 7, 2024 • Pranjal Saxena

1

🧵Thread : April 2024 Morning Attendance

Being accountable

May 6, 2024 • Pranjal Saxena

April 2024

🧵Thread : March 2024 Morning Attendance

Being accountable

Apr 1, 2024 • Pranjal Saxena

2

1

March 2024

🧵Thread : Hanging Setups

Some ideas for you to implement a hanging setup at home

Mar 20, 2024 • Pranjal Saxena

5

February 2024

🧵Thread : What Yog means to me

The learning curve of being

Feb 27, 2024 • Pranjal Saxena

2

2

2

January 2024

Learner Routine : Honey

Phase : Build Up and Iron Yog

Jan 22, 2024 • Pranjal Saxena

Learner Routine : Raghav

Phase : Build Up and Iron Yog Part 2

Jan 21, 2024 • Pranjal Saxena

Learner Routine : Anjali

Phase : Build Up and Iron Yog

Jan 11, 2024 • Pranjal Saxena

Learner Routine : Shradha

Phase : Iron Yog + Build Up + Overcoming Isometrics

Jan 11, 2024